Purchase by September 11! In this intermediate level class, I am interested in improving the craft of subtle movement quality, fierce momentum, and innate organization/dis-organization to achieve the most authentic and nuanced dancing we can employ. Beginning with a sensory-driven arrival, we warm up from the core outward to the extremities with a floor sequence that focuses on stability, alignment, release and extension. Using a combination of phrases and improvisation structures we then dive into the work of finding our edge - in expression, in technique, and in commitment to the truth of our movement. You'll be working alongside LDP company members! Some dance experience is recommended, but we take all comers.
Eight classes beginning September 12th!
Come on over for a lively lunchtime Pilates workout - with tunes to inspire the grace and flow inherent in the principals of the form. Participants must be familiar with Pilates beginning and intermediate repertoire.